Counselling

Safe, Supportive Environment

Counselling involves talking about the challenges you are experiencing in a safe and supportive environment.

At Lifeways Consulting we want to give you the tools to live a happier and more confident life. We do this by talking through your current concerns, helping to identify the core issues, supporting and guiding you to identify solutions, building your resilience and developing greater insight in to yourself, and your relationships with those around you.

What are some of the reasons people attend counselling?

  • Difficulties with Relationships
  • Feeling stressed and tired
  • Experiencing Life changes
  • Experiencing Mental health concerns such as Anxiety or Depression
  • Grief and loss
  • Managing emotions

We understand the importance of confidentiality and trust in small communities ;

Therefore, we do not share your information with others unless you give authorisation for us to do so, such as making a referral to another service.

However, we may share relevant information if we are required by law to do so, or if we become concerned about yours or someone else’s immediate personal safety.  Where possible and practical we will discuss this with you first.

How long should I come to Counselling?

This will depend on you and your choice.  Our Counselling sessions run for 1 hour and can vary from one a week to one a month, depending on your needs.

Online Counselling.

Online Counselling is available for those people who are not able to attend our office.  If you would like further information about online counselling, please contact us and we can discuss the options further with you.

Need Some Help?

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